Speed, strength, power, and athletic development through structured training and individualized progressions — for athletes ready for more advanced, progressive training.
All prices are per athlete. Program placement is based on development, training experience, and individual readiness.
Not sure which training service is the best fit? Contact WSP and we’ll help determine the appropriate starting point based on training experience and readiness. Contact WSP
Individual & Remote Coaching.
1:1 Personal Training
Dedicated coaching, individualized programming, and focused development built entirely around you.
Individualized remote performance programming designed around the athlete's goals, sport, training experience, schedule, and available equipment. Receive customized programming and ongoing coaching support from WSP without needing to train in person.
All training is offered by appointment and subject to coaching availability. We’ll discuss your goals, confirm available openings, and establish your training plan before any package purchase.
01Inquire
02Assess & Plan
03Begin Training
In-person sessions take place in a private training environment. Location details are provided after confirmation.